DETOX
Who does the real detox work??
This health post is about what cannot detox and the fake detox fads.
What is Detox?
Detox: It is the body’s function of discarding toxic substances from the body.
The liver-kidney does the real work and bowel movements are the final gateway in removing the waste products from the body!
The process is extremely simple and efficient as we learned in school and college just that we have now made it more complicated and given a whole lot of credit to foods when your organs are doing the hard work!
Liver:
The liver naturally filters and removes the toxins that our body produces as part of metabolism. Removes viruses, bacteria, cholesterol, hormones once it used them. Also removes alcohol, drugs, chemicals we take through food, breathing, and the environment.
Kidney:
- Filters blood
- Excretes wastes from muscle metabolism and urea from protein breakdown
After blood filtration waste products are excreted in the urine.
Lungs:
Lungs can detoxify themselves once they are not revealed to smoking, air pollution, and other pollutants.
The waste outputs are discarded from the body through bowel movements.
Keep your organs healthy and natural!
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